Healthy Living Has Never Been So Confusing

August 27, 2016 yourhealth 0

I love reading and watching shows that talk about healthy eating, supplementing and taking care of your health. And because I read so much I always encounter so much conflicted information. For example Harvard researchers found after tracking food choices of more than 121,000 adults for up to 28 years that […]

Ginkgo Biloba Reduces Hair Loss

May 18, 2016 yourhealth 0

Ginkgo biloba also known as Maidenhair has been used medicinally for thousands of years. Today, it is one of the top-selling herbs in the United States. Ginkgo is one of the oldest living tree species. The extract of ginkgo leaves is used as a folk remedy. In traditional Chinese medicine, the seeds […]

Milk Thistle Review

March 23, 2016 yourhealth 0

Milk thistle has been used medicinally for over 2,000 years, most commonly for the treatment of liver and gallbladder disorders. I used it mainly to help detoxify my liver. To read more about Milk Thistle benefits check these articles out. Milk Thistle, Milk Thistle: Benefits and Side Effects and Milk Thistle and Liver Cancer. […]

Taking Control Of Your Health

January 14, 2016 yourhealth 0

Have you ever been sick? Did you go to the doctor and did all sort of tests then told there is nothing wrong with you? Were you told that maybe it’s all in your head or maybe you are just depressed? It is really sad how often we hear this […]