Maca Health Benefits

September 15, 2016 yourhealth 0

Maca is an exceptionally hardy root plant native to the Andean mountain plateaus of Peru. Traditionally, Maca is best known as an adaptogenic plant, which simply means that it balances the body’s response in dealing with all different types of stressors. Adaptogens are among the most useful medicinal herbs, helping […]

Passionflower For Anxiety And Insomnia

August 29, 2016 yourhealth 1

Passionflower (Passiflora incarnata) was used traditionally in the Americas and later in Europe as a calming herb for anxiety, insomnia, seizures, and hysteria. It is still used today to treat anxiety and insomnia. Scientists believe passionflower works by increasing levels of a chemical called gamma aminobutyric acid (GABA) in the […]

Health Benefits of Cannabis Essential Oil

June 15, 2016 yourhealth 0

Some of the most important health benefits of cannabis oil include its ability to reduce stress and anxiety, improve the quality of sleep, boost appetite and optimize digestion, reduce pain, prevent certain cancers, strengthen heart health, and protect your skin, among others. Cannabis Essential Oil Cannabis essential oil is one […]

Health Benefits of Kava Root

March 30, 2016 yourhealth 0

Some of the most important health benefits of kava root include its ability to reduce anxiety, help in weight loss goals, prevent premature aging, help quit smoking, reduce menopause symptoms, aid sleep, relax muscles, prevent headaches, and protect the kidneys. Kava Root The kava plant is well-known throughout the world as a […]

Natural & Herbal Anxiety Remedies

March 24, 2016 yourhealth 0

Prescription medications are rarely the first choice for those suffering from mental health issues. While most doctors are quick to prescribe these powerful medicines, far too many have severe side effects – including personality changes – that should make them a last resort for those seeking help with anxiety. Luckily, […]

DMAE Benefits, Side Effects and Considerations

March 19, 2016 yourhealth 0

What is DMAE? DMAE is a liquid organic compound that’s naturally produced in the brain; it’s also found in sardines, anchovies, squid and salmon. It is sold in health-food stores as a supplement that enhances brain function and mood. DMAE has several industrial and commercial applications. As of 2002, half […]

1 2