Natural & Herbal Anxiety Remedies

March 24, 2016 yourhealth 0

Prescription medications are rarely the first choice for those suffering from mental health issues. While most doctors are quick to prescribe these powerful medicines, far too many have severe side effects – including personality changes – that should make them a last resort for those seeking help with anxiety. Luckily, […]

Health Benefits of Catnip

January 27, 2016 yourhealth 0

Some of the most important health benefits of catnip include its ability to calm restless sleep, relieve anxiety and stress, soothe menstrual pain, help eliminate eating disorders, ease stomach discomfort, speed up the recovery from colds and fevers, detoxify the body, reduce inflammation¬†throughout the body, and even speed wound healing. […]