Enhance Your Mood and Your Sleep with 5-HTP

November 3, 2016 yourhealth 0

Enhance Your Mood, Your Sleep, and a Lot More 5-HTP (5-hydroxytryptophan) is a naturally occurring substance derived from the seed pods of Griffonia simplicifolia, a West African medicinal plant. In humans, 5-HTP is the immediate nutrient precursor to the neurotransmitter serotonin (5-HT). This means that 5-HTP converts directly into serotonin […]

Health Benefits of Saffron Extract

September 3, 2016 yourhealth 0

Saffron (Crocus sativus L.) is a natural substance long used in cooking and in some systems of traditional medicine. Typically consumed as a spice, saffron is also sold in dietary supplement form. Proponents claim that supplements containing saffron extract can help promote weight loss and aid in the treatment of […]

Saffron Extract And Weight Loss

July 5, 2016 yourhealth 0

Over the years, there have been many weight loss products that have hit the weight loss industry. Yet, one product gets used more and more often these days. Saffron extract that is in cooking has now become a part of a weight loss supplement. This is able to help you […]

Hair Loss Causes

March 10, 2016 yourhealth 0

Most people normally shed 50 to 100 hairs a day. This usually doesn’t cause noticeable thinning of scalp hair because new hair is growing in at the same time. Hair loss occurs when this cycle of hair growth and shedding is disrupted or when the hair follicle is destroyed and […]

7 Signs You May Have A Vitamin D Deficiency

February 28, 2016 yourhealth 0

With the Polar Vortex now firmly in our past, we’re ready to shed some layers and soak up some springtime sun. About time, too, considering it’s our greatest source of vitamin D, a nutrient crucial to bone skin and mental health. In fact, about 80 to 90 percent of our vitamin […]

What Is Ashwagandha?

January 25, 2016 yourhealth 0

Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. In Sanskrit Ashwagandha means “the smell of a horse,” indicating that the herb imparts the vigor and strength of a […]

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