Health Benefits of Kava Root

March 30, 2016 yourhealth 0

Some of the most important health benefits of kava root include its ability to reduce anxiety, help in weight loss goals, prevent premature aging, help quit smoking, reduce menopause┬ásymptoms, aid sleep, relax muscles, prevent headaches, and protect the┬ákidneys. Kava Root The kava plant is well-known throughout the world as a […]

Natural & Herbal Anxiety Remedies

March 24, 2016 yourhealth 0

Prescription medications are rarely the first choice for those suffering from mental health issues. While most doctors are quick to prescribe these powerful medicines, far too many have severe side effects – including personality changes – that should make them a last resort for those seeking help with anxiety. Luckily, […]