Maca Health Benefits

September 15, 2016 yourhealth 0

Maca is an exceptionally hardy root plant native to the Andean mountain plateaus of Peru. Traditionally, Maca is best known as an adaptogenic plant, which simply means that it balances the body’s response in dealing with all different types of stressors. Adaptogens are among the most useful medicinal herbs, helping […]

Ovarian Cyst Remedies

May 20, 2016 yourhealth 1

The best treatment of ovarian cysts involves a holistic approach. Combining dietary changes with supplements and other therapies extends a balanced approach for overall health and reduction of cyst size. Avoiding certain foods, taking supplements and maintaining an active lifestyle are all important components for treating ovarian cysts. What are […]