Enhance Your Mood and Your Sleep with 5-HTP

November 3, 2016 yourhealth 0

Enhance Your Mood, Your Sleep, and a Lot More 5-HTP (5-hydroxytryptophan) is a naturally occurring substance derived from the seed pods of Griffonia simplicifolia, a West African medicinal plant. In humans, 5-HTP is the immediate nutrient precursor to the neurotransmitter serotonin (5-HT). This means that 5-HTP converts directly into serotonin […]

Health Benefits of Cannabis Essential Oil

June 15, 2016 yourhealth 0

Some of the most important health benefits of cannabis oil include its ability to reduce stress and anxiety, improve the quality of sleep, boost appetite and optimize digestion, reduce pain, prevent certain cancers, strengthen heart health, and protect your skin, among others. Cannabis Essential Oil Cannabis essential oil is one […]

Coenzyme Q10 Benefits

January 12, 2016 yourhealth 0

Coenzyme Q10 Overview Coenzyme Q10 (CoQ10) is a substance that helps convert food into energy. CoQ10 is found in almost every cell in the body, and it is a powerful antioxidant. Antioxidants fight damaging particles in the body known as free radicals, which damage cell membranes, tamper with DNA, and […]