Passionflower For Anxiety And Insomnia

August 29, 2016 yourhealth 1

Passionflower (Passiflora incarnata) was used traditionally in the Americas and later in Europe as a calming herb for anxiety, insomnia, seizures, and hysteria. It is still used today to treat anxiety and insomnia. Scientists believe passionflower works by increasing levels of a chemical called gamma aminobutyric acid (GABA) in the […]

Natural & Herbal Anxiety Remedies

March 24, 2016 yourhealth 0

Prescription medications are rarely the first choice for those suffering from mental health issues. While most doctors are quick to prescribe these powerful medicines, far too many have severe side effects – including personality changes – that should make them a last resort for those seeking help with anxiety. Luckily, […]