Enhance Your Mood and Your Sleep with 5-HTP

November 3, 2016 yourhealth 0

Enhance Your Mood, Your Sleep, and a Lot More 5-HTP (5-hydroxytryptophan) is a naturally occurring substance derived from the seed pods of Griffonia simplicifolia, a West African medicinal plant. In humans, 5-HTP is the immediate nutrient precursor to the neurotransmitter serotonin (5-HT). This means that 5-HTP converts directly into serotonin […]

Health Benefits of Saffron Extract

September 3, 2016 yourhealth 0

Saffron (Crocus sativus L.) is a natural substance long used in cooking and in some systems of traditional medicine. Typically consumed as a spice, saffron is also sold in dietary supplement form. Proponents claim that supplements containing saffron extract can help promote weight loss and aid in the treatment of […]

Saffron Extract And Weight Loss

July 5, 2016 yourhealth 0

Over the years, there have been many weight loss products that have hit the weight loss industry. Yet, one product gets used more and more often these days. Saffron extract that is in cooking has now become a part of a weight loss supplement. This is able to help you […]

Health Benefits Of Apple Cider Vinegar

April 12, 2016 yourhealth 0

Apple Cider Vinegar Legend has is that Cleopatra once dissolved a pearl in a measure of vinegar before drinking the concoction, thus winning a wager against Mark Antony that she could spend a fortune on a single meal. Truth or apocrypha, we may never know, but the Queen of the Nile […]

Health Benefits of Kava Root

March 30, 2016 yourhealth 0

Some of the most important health benefits of kava root include its ability to reduce anxiety, help in weight loss goals, prevent premature aging, help quit smoking, reduce menopause symptoms, aid sleep, relax muscles, prevent headaches, and protect the kidneys. Kava Root The kava plant is well-known throughout the world as a […]

The Bacteria In Your Gut And Your Waistline

March 20, 2016 yourhealth 0

Daily supplements with the probiotic Lactobacillus gasseri SBT2055 may help weight loss in people with obese tendencies, according to new research. After twelve weeks of consuming a fermented milk product containing the Lactobacillus strain, study subjects averaged a 4.6 percent reduction in abdominal fat and a 3.3 percent reduction in […]

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